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Rehab Guide’s mission is to support people who have reached a crisis point in their drinking and are looking for a way out. Finding the right alcohol rehab in the UK lets you or a loved one escape from the pain and darkness of addiction and start a new life.
Expert care and targeted psychological treatment are the best ways to start recovery and rebuild your relationship with alcohol.
The information below is intended to inform people looking for rehab about what rehabilitation for alcohol looks like in the UK and how you can find the right place for you.
Rehabilitation programs for addiction issues incorporate a blend of medical and therapeutic approaches to support patients in their path to recovery.
Rehabs come in all shapes and sizes to suit your personal preferences and meet all your needs. The environment you recover in is a huge part of your rehab experience, and you should feel at home and relaxed during your stay.
You can choose between private or shared rooms for people who prefer alone time or enjoy company. Treatment rooms are usually in-house for convenience and privacy. There will also be relaxation and recreation spaces in most alcohol rehab centres. These are ideal for learning about sober socialising and spending time with visitors.
Specific centres may suit your needs if you require a shorter or prolonged stay at a residential facility.
Rehabilitation clinics have programs designed to last around a period of around 30 to 90 days.
Detox-only rehab can be up to two weeks and is usually done in a detox unit as part of a larger rehab centre. You are offered a safe place to stop drinking with medication and counselling if you are able to attend.
After you complete the detox, you may stay for intensive therapy. This offers the best chance of continued abstinence and is the most common choice for those struggling with addiction and their families.
You also have the option of going home after detox and continuing with outpatient care from home. This is a good option for people who have commitments at work and home that they cannot leave for several months.
There is no standard kind of rehab, and while alcohol is one of the most common addictions, there are many ways of treating the condition. It will also depend on the nature of your addiction, withdrawal history and personal needs.
The type of care you need depends on several factors, including:
Whatever your concerns about rehab we can find a centre that suits your needs while also keeping you on track in recovery.
Rehabilitation centres sometimes provide tailor-made programs for different groups of individuals, including Veterans, those with alcohol and drug dependency, LGBTQ+ or religious communities.
Rehabilitation is best for those seeking the following environments:
● Immediate admission
● Medical supervision during detoxification
● Safe and alcohol-free residence removed from temptation or harm
● A private and supportive environment
For alcohol addiction, supervised detoxification is always provided.
Withdrawal from alcohol can be challenging. Because alcohol is so widely accepted and available, relapse in the phase of cravings and alcohol withdrawal is common.
For the betterment of our patients, we only recommend rehabilitation facilities in the UK that have obtained certification from the Care Quality Commission (CQC).
We don’t suggest ‘cold turkey’ to anyone.
Any residential rehab we recommend will offer a full medical detox. This means using medications under the supervision of a medical team is essential.
If a person doesn’t receive supervision for alcohol withdrawal, it can be dangerous as well as very unpleasant.
This is why we ensure that anyone seeking rehabilitation will receive treatment from experienced medical staff who will closely supervise and assist them.
Alcohol is one of the toughest addictions to deal with; while it is easier to avoid drugs in daily life, alcohol is all around us. This makes the pillars of addiction recovery even more important for alcohol-addicted people. Holistic rehab should help you build these pillars to give you the best chance of long-term recovery and abstinence.
For individuals in addiction recovery, it is crucial to have a soothing, secure, and worry-free haven to heal their minds and bodies.
Between therapy sessions, slots are available to indulge in the amenities and unwind in the communal living area or outdoor spaces. Alcohol rehab centres commonly have their own exercise facilities as well as grounds for walking and often classes in restorative activities such as yoga, meditation, art and music.
It can be a boost to your recovery to find something that takes up your time and attention away from drinking and alcohol. This helps you build a social circle and life away from your addiction so you do not feel at a loss and idly worrying about drinking.
A supportive and effective addiction treatment schedule then follows detoxification from substances, focusing on the following:
● Therapy for complex issues
● Enhancing life and decision-making skills
● Learning essential relapse prevention techniques
Discover the duration and schedules of our programs by calling our addiction consultants.
The core of addiction treatment revolves around therapy, and various therapeutic approaches and models have been utilized in addiction treatment.
Different facilities have unique methods, so it is essential to consider the therapy models they provide before selecting a facility.
Understanding the extent and nature of someone’s substance use disorder and its interaction with other life areas is essential for careful diagnosis, appropriate case management, and successful addiction treatment.
This understanding begins during the assessment process, which helps match the client with appropriate treatment services. This could mean matching a client with an addiction and a psychiatric condition to a more appropriate rehabilitation service.
Acceptance and commitment therapy (ACT) aims to promote emotional resilience.
ACT is a form of therapy that combines acceptance, mindfulness, commitment, and behavioural change techniques to enhance psychological adaptability.
ACT does not seek to eliminate negative emotions and thoughts. Instead, it encourages individuals to embrace and effectively handle uncomfortable feelings without avoiding situations that may trigger them.
Cognitive Behavioural Therapy (CBT) aims to enhance psychological well-being by confronting and transforming pessimistic thoughts and behaviours.
The therapist collaborates with the client to identify efficient methods for managing addiction and triggers while also imparting new skills in information processing that can assist the client in adapting to life following treatment.
Dialectical behaviour therapy is an adapted version of cognitive behavioural therapy that incorporates traditional techniques along with principles like mindfulness, acceptance, and dealing with distress, which is rooted in specific Buddhist traditions.
The goal of DBT is to empower the individual to shape and ultimately accomplish a fulfilling existence.
Interpersonal psychotherapy (IPT) is a therapeutic approach that emphasizes the importance of connections and addresses relationship difficulties.
It recognizes that our interactions and experiences with others influence our emotions and vice versa. IPT aims to enhance clients’ ability to communicate and engage in relationships while also building a network of supportive individuals who can aid them in overcoming obstacles encountered during their healing process.
Motivational enhancement therapy utilizes motivational interviewing to examine the substance of client meetings, to equip clients with abundant knowledge to help them attain their objectives and cultivate a more wholesome mindset.
MET does not intend to steer clients through the recovery process but rather to instigate internal transformation that can facilitate a more optimistic approach towards recovery.
Psychoeducational group therapy utilizes CBT principles to educate individuals about their alcohol use disorders and methods for managing them.
The group discusses rational thinking, acquiring new skills, exposure to triggers, and preventing relapse.
Motivational interviewing is a counselling method that focuses on the needs and goals of the client, aiming to encourage changes in behaviour by addressing inner conflicts.
It emphasizes understanding rather than judgment and involves therapists being more proactive than conventional therapeutic approaches.
Solution-focused brief therapy (SFBT) is a therapeutic method that prioritizes finding solutions instead of dwelling on problems.
Individuals are encouraged to re-evaluate past approaches to tackling life’s difficulties and understand why they didn’t work to create new, more fitting solutions that align with their circumstances and personalities.
Private accommodations: an individual room with a private bathroom
Fitness suite: most facilities provide sports facilities
Holistic therapy room: experience a calming and uplifting treatment
Shared area: a library with tea and coffee where you can socialize
Taking time to relax is vital for your mental well-being, providing you with the opportunity to rejuvenate and contemplate your journey through addiction therapy.
Rehab Guide can give you all the information you need to gain access to treatment in the United Kingdom for the following addiction issues:
If a patient has an alcohol addiction as well as a drug addiction issue, these can be treated together. Other common addictions that can be treated are cocaine, heroin, methamphetamines, prescription drugs like painkillers, opioids, and sleeping tablets.
If you suffer from any alcohol withdrawal symptoms, this indicates alcohol dependence. And, where there is alcohol dependence, it is not safe to stop drinking suddenly without medical help.
You may require rehabilitation if you have the following symptoms:
● You can’t stop drinking alcohol once you start
● Craving alcohol when you stop
● Withdrawal symptoms
● You keep drinking despite the many negative consequences
● Have tried to quit but relapsed many times
Sometimes, when a person stops drinking alcohol, their hands start shaking.
People can also suffer more severe withdrawal symptoms when they stop drinking, such as seizures, hallucinations or delirium tremens.
If you want expert advice on the best rehab options in your area, our friendly and compassionate team can inform you of your options for addiction treatment.
We provide our clients with the opportunity to access addiction rehabilitation facilities that are safe, reliable, and effective.
Get in touch by phone, email or online chat to find out your options regarding addiction treatment in the UK.
We can arrange immediate admission for all substance dependencies into our recommended private rehabilitation centres for yourself or a loved one from anywhere in the UK.
The process is straightforward and completely confidential.
Make an enquiryOur compassionate team can guide you through the entirely confidential and straightforward process of entering addiction treatment.
