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Drinking over the recommended amount is bad for our health, but sugar in alcohol could make that double! We might check how much sugar is in the food we eat but how many of us know how much sugar is...
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What are the signs of a person being high on marijuana? If you are worried someone you know is using cannabis, it can be useful to know the signs. Signs Someone is High on Marijuana Physical signs of marijuana use...
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Eating cannabis might seem like a safer option than smoking it, but is it really as safe as we like to believe? Smoking marijuana carries some obvious risks, especially when smoked in the traditional way mixed with tobacco. For those...
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Alcohol, particularly binge drinking among college students, is a common problem, but what can be done about it? After years of following a rigid timetable, students suddenly find they have a new freedom level with very few boundaries. Millions of...
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You might think alcohol helps you get to sleep, but medical experts warn against drinking close to bedtime. This can cause dependence and lower the quality of your sleep. In moderation, using alcohol to unwind and relax after a stressful...
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Why Fake Benzodiazepines Became Popular During Lockdown COVID-19 may have caused a rise in fake benzodiazepines as well as worsening mental health during lockdown, according to new information from the NHS. Understandably, the lockdown caused numerous people to suffer from...
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Looking for exciting things to do in London that don’t require drinking alcohol? Look no further. Collecting ideas for a fun date with a friend or a romantic meet-up that doesn’t involve alcohol in London? If you’re well into recovery,...
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How COVID-19 changed our mental health and alcohol use Amongst concerns that more individuals have been turning to alcohol as a source of comfort, various studies have been conducted into people’s drinking habits during the Covid-19 lockdown around the world....
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Alcohol’s Effect on the Brain Most of us know that a heavy night of drinking can leave us feeling befogged and hungover the next day, but did you know just how bad alcohol is for healthy brain function and the...
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How to help a family member with addiction If you are concerned that a member of your family may be suffering from addiction, it can feel like a very lonely place. As you take their worries on your shoulders time...
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What is mindfulness? The meaning of mindfulness is essentially the practice of living in the present moment and learning how to deal with and manage any intrusive negative thoughts that tend to dominate our minds over and over again. Thoughts...
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Celebrity Ben Affleck’s alcohol relapse and how he got back on track Much has been talked about recently in the media of actor Ben Affleck’s recent relapse on alcohol. So, is Ben Affleck sober? Ben, 47, who has experienced a...
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