Deciding on a drug and alcohol rehab in Peterborough or anywhere in the UK is a huge step. Addiction treatment needs to be right for the person and their addiction. Rehab Guide can help you find drug or alcohol addiction treatment that works around you and your needs.
The rehab clinics we recommend in and around Peterborough are in easily accessible areas but outside of the city centre for seclusion and privacy. They are all self-contained.
One of the biggest advantages of inpatient rehab is that you are in an abstinent environment. This means that you stay and receive treatment within the same building. Experience tells us that this is an easier and safer way to detox and recover from addiction. Contact our expert team today for advice and information about a bespoke rehab treatment plan.
When you have finally decided to tackle your addiction head-on, there are many options for getting help. We highly recommend an inpatient rehab center in Peterborough for those dealing with a serious addiction. The treatment available in the area is extensive, with both traditional and more modern methodologies available.
All rehab programs in Peterborough and throughout the UK will begin with a medically managed detox program.
The more conventional ideas around addiction recovery include the 12-step Program. This has been used by the AA and NA (Alcoholics and Narcotics Anonymous) for decades. It takes each day one at a time and involves group therapy and sharing with others in a similar situation.
This approach can be highly beneficial to those looking for a similar approach to support groups. It is best in conjunction with more blended holistic methods.
Holistic programs are becoming the norm for rehab clinics, although you can usually choose a bespoke rehab plan. The idea is that we treat the whole person. This works well for addiction as it can encroach into all areas of your life. Our rehab clinics in Peterborough offer a combined CBT (Cognitive Behaviour Therapy) counselling, group therapy and lifestyle program.
Programs are often divided into the following areas
These are all designed to not only break the hold addiction has on you but give you a new sense of direction. Several clinics we recommend in Peterborough also offer a dual diagnosis for mental health issues and treatment for stress or burnout.
Addiction rehab in Peterborough is ideal for those living in and around the area who want to be close enough to home but away from their habits and social scene. If you feel your or a loved one’s lifestyle contributes to their drug or alcohol abuse, then moving into rehab is a great option.
This also removed the stress and temptation of those around you drinking or using drugs. These are very common reasons given for relapse. Peterborough is a well-connected town with ample accommodation for visiting family and friends.
The rehabs we recommend in Peterborough are all integrated. This means you will be treated and housed in the same building. The advantage of this is, that if you choose, you don’t have to travel or leave the rehab center.
You can, of course, go elsewhere for some activities such as exercise and recreation. The rehab will provide you with a private en-suite room during your stay.
Some of these rehab centers have a specific section for those going through detox. This is because the level of care will be higher during this time.
You may also have the option of eating in your room in the initial period. For the rest of your stay, you will have meals with other residents in the communal dining room.
After detox, which usually takes around three days to a week, your days will be on a schedule. Any family therapy, visits or days out will be included in your weekly plan. You will discuss this plan with your counsellors and rehab staff to ensure it works for you.
Most days will start with breakfast with other residents, and after therapy will begin. You will have rest periods and breaks for lunch and finish with dinner. These rest times are ideal for reflecting on your work during the day.
You will also give a portion of the day to recreation and exercise. These are important parts of holistic rehab treatment. You will hopefully find something you continue with long after rehab.
After you’ve finished your rehabilitation, you’ll be ready to return home or to a new location if you prefer. Your work is far from over, however. Many drug and alcohol rehab treatment centres in Peterborough offer aftercare services designed to help you achieve long-term sobriety. Aftercare services typically consist of continued therapy and support groups.
The most well-known support groups include Alcoholics Anonymous and Narcotics Anonymous. However, there are many local support groups that your local Peterborough drug and alcohol addiction treatment centre should connect you with to help you achieve long-term sobriety. Recovery cafes are an excellent option if you prefer a more relaxed atmosphere. These will be based where you prefer, for example, if you choose alcohol rehab Oundle they will find you a group near you or in a nearby town if you prefer privacy.
Inpatient rehab in the UK isn’t commonly available through the NHS. This introduces the cost of rehab as a concern for those seeking help. Fortunately, rehab is available in Peterborough at a range of prices. This is the case throughout the UK. A luxury rehab may cost between £10,000 and 15,00/week, but a budget rehab will be closer to £2000/week. There are also ample options in between those two prices. Rehab in Oundle and around Peterborough and Northamptonshire is in the middle of the price range. It is less than the area around London but still within easy reach of major cities.
If paying for rehab is simply not an option or you cannot leave your home and commitments, there are other options. A home detox, local or online counselling, and support groups are available in Peterborough. See below for local AA and NA groups near you.
Peterborough Daily ReflectionsFriday Aspire House, Bridge Street PE1 1DY Time: 14.00 | Peterborough Lunchtime Step & TraditionWednesday Friends Meeting House, 21 Thorpe Rd, Crescent Bridge PE3 6AB Time: 12.00 |
Peterborough Mustard Seed Open BeginnersSaturday Church Hall, Fitzwilliam St,PE1 2RX Time: 10.15 – duration 1hr 15mins | Peterborough Daily ReflectionsMonday St Mary’s Church & Centre, New Rd, PE1 1TT Time: 10.00 |
NA NewcomersSunday 13:00 ~ 14:15 Aspire/CGL Building 102-104 Bridge Street Peterborough, Cambridgeshire PE1 1DY | NA Topic MeetingWednesday 19:30 ~ 20:45 Aspire/CGL Building 102-104 Bridge Street Peterborough, Cambridgeshire PE1 1DY |
Don’t delay. Reach out to us so we can connect you with a drug and alcohol rehab in Peterborough that can help you reclaim your life from drug and alcohol addiction. Our team are all former rehab staff or counsellors and can provide a sympathetic ear. We can advise on rehab centers, convincing a loved one to accept help and the therapies available in your area. Contact us today for more information.